I weave silence into my lips I close my ears to distractions I weave silence into my mind I close my eyes to attractions I weave silence into my heart I close my heart to temptations Celtic Prayer
Introduction to Meditation, 4 sessions when a group of four would like to do this course:
What’s it all about and why meditate
Attachment / “Who am I?” / living with awareness / what is “truth”
Self / non-Self / interconnection
Types of meditation / compassion
Fee £20 for the 4 sessions
Monthly Meditation at Room “Ash”, Gloucester House, Melton Mowbray every 2nd Monday of the month from 7-8pm. A friendly group who come together with meditations from various traditions.
Meditation is the art of listening to the universe.